EMDR - Parts Work - Connection

Grief Therapy and ADHD + Autism Support in Decatur and Athens, Georgia

Caroline is an EMDR therapist in Decatur and Athens, Georgia who specializes in grief, trauma, ADHD, autism, and pathological demand avoidance.

Grief Therapy
in Decatur & Athens, GA

How can therapy help your grief?

Grief therapy is unlike any other type of therapy in that there is not a problem to solve - grief can only be acknowledged and held. I do not offer a 5-step program in how how to get over your grief. With compassion and non-judgement, professional training and personal experience, I offer a space to fully explore the depths of your loss so that you can find the strength to carry it and continue to live. 

I know that grief is not as simple as someone dying- I work with anticipatory grief, caregiving, chronic illness, aging and traumatic grief.

ADHD + Autism Support in Decatur & Athens, GA

Working with neurodivergence is a little bit life-hack, and a lot of excavating deeply held negative beliefs about one’s self. By supporting my clients to untangle the shame that is entwined in their daily lives we can work to build a meaningful and functional life that actually works. I don’t just tell you to use the Pomodoro method - we create evidence-informed systems together that honor your specific brain while clearing the blocks that keep you from implimenting them. 

Through EMDR therapy, parts work, and compassionate listening, I use integrated strategies to support my clients in their goals.

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